Wednesday, September 27, 2006

Muscle Milk 'N Oats Review

Taste - 10/10 - Every flavor tastes great. They all taste just like they say. I have even been known to eat them on a cheat day.

Mixibility - 8/10 - It takes a little bit of work to unclump the oats, but the texture is perfect if you take the time to do it.

Price - 7/10 - This depends on where you buy them. They are fairly priced, especially for the quality.

Overall - 9/10 - Muscle Milk 'N Oats is a great tasting food that is actually good for you.

Wednesday, September 20, 2006

How to use Muscle Milk

There is a lot of controversy over the best time to use Muscle Milk. Here's a fact for you though: supplements affect everyone differently. I will list a few of the best ways to use Muscle Milk, and you should experiment with them to see what works best for you.

PRE-WORKOUT - Drink it 30-90 minutes before working out

DURING WORKOUT - Mix Muscle Milk with Cytomax in the middle of your workout to re-nourish your body and muscles to avoid entering a catabolic state

POST-WORKOUT - Drink it ASAP (no longer than an hour) after your workout to increase muscle synthesis. In my opinion, this is a very important time to get protein in your system! What's the point of lifting hard if you're not going to give your muscles what they need? Here's another fact for you: a bodybuilder grows outside of the gym not inside the gym. Never forget this if you want to grow! 70% of your progress is attributed to diet and rest. 30% or less is attributed to your workout.

BEFORE BED - Drink it before bed if you want to be more anabolic while sleeping. Remember what I said a minute ago? Rest up!

Monday, September 18, 2006

Muscle Milk Convenience

Cytosport has added a few new additions, since the original, to the Muscle Milk product line that are perfect for you if you're on the go and need something easy, quick, and convenient.

Muscle Milk RTD is a ready to drink shake that comes in a few different flavors such as cookies and cream, chocolate mint chip, mocha, banana creme, root beer float, vanilla creme, and chocolate milk. You will get the same benefits from Muscle Milk RTD as you would from Muscle Milk powders.

Muscle Milk 'N Oats is a combination of, you guessed, Muscle Milk protein and oats. All that you need to do is add water for breakfasts that are on-the-go. Muscle Milk 'N Oats also comes in a few different flavors: Maple Brown Sugar, Breakfast Cocoa, and Vanilla Bean. Every bodybuilding knows at least two words: protein and oats!

Muscle Milk Flavors

Muscle Milk comes in a wide variety of flavors, so you'll never get tired of the same taste. Here are a few of the awesome flavors: cookies and cream, chocolate banana crunch, chocolate caramel pecan, chocolate mint chip, eggnog, mocha, peanut butter chocolate, root beer float, pina colada, and blueberries & cream. There is a flavor for everyone, and that's not even listing all of them. I don't know about you, but I get sick of regular chocolate whey protein pretty quickly.

Sunday, September 17, 2006

About Cytosport Muscle Milk

Muscle Milk is an excellent protein drink made by Cytosport that tastes absolutely amazing. It tastes like ice cream, but it's good for you. This is definitely a great safe alternative to the bland chalky protein drinks that you're used to. It's the protein for you if you're into bodybuilding or weight loss, and you want something that tastes great. A few of the benefits include muscle growth and repair, creatine production, and efficient energy production.

Friday, September 15, 2006

Welcome to Muscle Milk Reviews!

Thanks for checking out my Milk Milk review blog. Please submit your Muscle Milk review if you have had the opportunity to try it out before! I'll post the most current Muscle Milk reviews, news, and information. I'll also let you know about any opportunities, as they come up, to get cheap Muscle Milk at wholesale prices.